Shoey Challenge

My daughter attends a sports academy and the coaches are always trying to assign creative challenges for the kids to complete for their remote learning. Today’s beauty was the “shoey challenge” which we all had a crack at. Surprisingly, we got it relatively easily despite how difficult it may seem at first. The idea is to maintain a shoe on the plantar surface of an elevated foot whilst completely rolling over on the floor. Sound fun? Come on, you know you want to try it – so give it a go!

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